HOT YOGA SCULPT

If you love Slow Flow, you’ll feel right at home here — just with a little more opportunity to build strength and play with something different. Come for the yoga, stay for the sweat, and leave feeling strong and energized.

Hot Yoga Sculpt is a fun, feel-good blend of yoga, strength, and movement — all in the heat! We’ll move through a yoga-inspired flow that can be slower and controlled or a little more energetic, depending on the class.

From time to time, we’ll add light or heavier weights and resistance bands to challenge and strengthen the body. They’re completely optional, so you can take the entire class without them and still enjoy a great yoga flow and satisfying practice.

Come move, sweat, strengthen, and have some fun!