Men's Yoga - Taught by men, designed for men!

Curious about yoga or ready to come back to your practice: Join Phil Rosi and Ted Stiglich for a welcoming flow designed to help men build strength, mobility, balance, and confidence.

Whether you're brand new or have practiced before, you'll be guided through essential poses, mindful movement, and modifications and progressions to meet you where you are.

Beginner Friendly.