Kick Your Asana is a high-energy, hot power yoga class designed to challenge your strength, endurance, and mental focus. Heated to 100–101°F, this fiery flow combines dynamic movement, strong holds, core work, and upbeat music to push your limits and leave you feeling empowered. The heat intensifies the experience—helping to loosen muscles, enhance flexibility, and detoxify the body through sweat.
Expect to move, breathe, and sweat as you work through creative sequences that build strength, stamina, and resilience. Perfect for those ready to level up their practice and kick their asana into high gear.
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