Yoga Lab:

Join us for an innovative exploration of yoga in our Yoga Lab, where traditional practices meet creative experimentation. This dynamic class invites practitioners of all levels to deepen their understanding of yoga through movement, breathwork, and mindful experimentation. Each session focuses on a different theme, encouraging you to play with poses, adapt techniques, and discover what feels best for your body. Whether you’re looking to refine your practice or explore new dimensions of mindfulness, the Yoga Lab is your space to innovate, connect, and grow. Come ready to discover, learn, and expand your yoga journey!