Elevate: A Yoga Class to Build Strength & Precision

Step into Elevate 75, a dynamic yoga class designed to enhance the foundational body skills you need to thrive in any yoga practice. Whether you're new to yoga or an experienced practitioner, this class is focused on improving strength, mobility, balance, and flexibility — all essential elements to take your practice to the next level.

In Elevate 75, we'll focus on key body movements and alignment techniques that are the building blocks of every style of yoga. You'll engage in targeted exercises that cultivate awareness and precision, helping you refine your poses and prevent injury. This class isn't just about getting into poses — it's about developing the core skills that make your practice feel strong and fluid.

This is your opportunity to challenge your body and elevate your yoga journey, whether you're looking to master more advanced poses or simply build a stronger, more resilient body. Come ready to move, learn, and elevate your yoga practice!